The relentless pursuit of perfection is a significant driver of anxiety and burnout among school children. …
Category:
Lifestyle
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A prominent cardiologist has highlighted a 10-second test that can help weed out hidden health risks. …
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The debate between in-ear and over-ear headphones often comes down to sound quality and portability. But …
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Looking for a way to strengthen your immune system without spending a dime? A leading physician …
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The conversation about high cholesterol is often heart-centric, yet the consequences of this condition reach far …
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The great water debate continues: how much do we really need to drink each day? A …
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Your liver is your body’s primary defense against toxins, but certain foods can overwhelm its capabilities. …
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In our restless, 24/7 world, we are conditioned to keep going. But when it comes to …
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Navigating healthy eating can be complex, but a few key concepts can make all the difference. …
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Creative blocks are often rooted in stress and mental fatigue. When the mind is in a …